KIHON  WAZA BASIC  TECHNIQUES Tsuki Punch (thrust) Uchi Strike Uke Block Geri Kick   BUKI WEAPONS Ashi Foot or Leg Chūsoku Ball (middle) of the Foot Haishō Backhand Haisoku Instep of the Foot Haito Inner Knife Hand Hiji Elbow Hiraken Flat Fist Hiza Knee Kakato Heel Keikō Chicken Beak Kōken Wrist Top Kote Forearm Nakayubi Ippon Ken Middle Finger Knuckle Fist Nukite Spear Hand Oyayubi Ippon Ken Thumb Knuckle Fist Ryūtōken Dragon Head Fist Seiken Forefist (correct fist) Shōtei Palm Heel Shutō Knife Hand Sokutō Outside (knife) Edge of the Foot Sune Shin Te Hand Teisoku Arch of the Foot Tetsui Hammer Fist Tōhō Sword Peak Hand Uraken Backfist   NERAIDOKORO  KŌGEKIHŌKŌ TARGETS  &  DIRECTIONS Age Rising Ago Chin or Jaw Atama Head Chūdan Middle Level Ganmen Face Gedan Lower Level Hana Nose Hara Abdomen Hidari Left Hizō Spleen Jōdan Upper Level Jōhanshin Upper Body Kahanshin Lower Body Kake Hooked Kansetsu Joint (of limb) Kata Shoulder Kintama (Kin) Groin, Testicles (gold jewels) Komekami Temple Kubi Neck Kuchi Mouth Mae Front, Forward Mawashi Round, Circular Me Eye(s) Migi Right Mimi Ear(s) Mizo-ochi Solar Plexus Momo Thigh Mune Chest Naname Diagonal Nodo Throat Oroshi Descending Rokkotsu Rib(s) Sakotsu Collarbone Sayū Left and Right Soto Outside Tobi Jumping Uchi Inside Ude Arm Ura Reverse, Backwards Ushiro Back (direction) Yoko Side (direction)   DACHI STANCES Yōi Dachi Ready Stance Fudō Dachi Immobile Stance Zenkutsu Dachi Forward Leaning Stance Uchi Hachiji Dachi Inside "Character 8" Stance Sanchin Dachi Three Point Stance Kōkutsu Dachi Back Leaning Stance Musubi Dachi Open Foot (connected) Stance Kiba Dachi Horse Riding Stance Neko Ashi Dachi Cat Foot Stance Tsuru Ashi Dachi Crane Foot Stance Moro Ashi Dachi One Foot Forward (two-foot) Stance Heisoku Dachi Closed Foot Stance Heikō Dachi Parallel Stance Yonjūgodo Kiba Dachi Forty-Five Degree Horse Riding Stance Kake Dachi Hook Stance Soto Hachiji Dachi Outside "Character 8" Stance Shiko Dachi Sumo Stance Kumite Dachi Fighting Stance Hanmi Half Facing Migi Ashi Mae Right Foot Forward Hidari Ashi Mae Left Foot Forward   TSUKI  WAZA PUNCHING TECHNIQUES Seiken – Forefist – – Oi Tsuki – Chasing Punch – Morote Tsuki – Two-Handed Punch – Gyaku Tsuki – Reverse Punch – Tate Tsuki – Vertical Punch – Jun Tsuki – Lunge Punch Shita Tsuki Low Punch   UCHI  WAZA STRIKING  TECHNIQUES Seiken – Forefist – – Ago Uchi – Chin / Jaw Strike – Furi Ichi – Swinging Strike Tetsui – Hammer Fist – – Oroshi Ganmen    Uchi – Descending Face    Strike – Komekami Uchi – Temple Strike – Hizō Uchi – Spleen Strike – Mae Yoko Uchi – Forward Side Strike – Yoko Uchi – Side Strike Uraken – Backfist – – Ganmen Uchi – Face Strike – Sayū Uchi – Left and Right Strike – Hizō Uchi – Spleen Strike – Oroshi Ganmen    Uchi – Descending Face    Strike – Mawashi Uchi – Roundhouse Strike Nihon Nukite Two-Fingered Spear Hand Yonhon Nukite Four-Fingered Spear Hand Shōtei Uchi Palm Heel Strike Shutō – Knife Hand – – Sakotsu Uchi – Collarbone Strike – Yoko Ganmen Uchi – Side Face Strike – Sakotsu Uchikomi – Collarbone Driving    Strike – Hizō Uchi – Spleen Strike – Uchi Uchi – Inside Strike Hiji Ate Elbow Strike Mae Hiji Ate Forward Elbow Strike Age Hiji Ate Rising Elbow Strike Ushiro Hiji Ate Backwards Elbow Strike Oroshi Hiji Ate Descending Elbow Strike   UKE  WAZA BLOCKING  TECHNIQUES Jōdan Uke Upper Block Gedan Barai Lower Parry Chūdan Uchi Uke Middle Area Inside Block Chūdan Soto Uke Middle Area Outside Block Morote Chūdan Uchi Uke Two-Handed Middle Area Inside Block Chūdan Uchi Uke Gedan Barai Middle Area Inside Block with Lower Parry Shutō Uke Knife Hand Block Jūji Uke Crossed Block Kake Uke Hooked Block Shōtei Uke Palm Heel Block Mawashi Uke Circular Block Osae Uke Push-Down Block   GERI  WAZA KICKING  TECHNIQUES Hiza Ganmen Geri Knee Face Kick Mawashi Hiza Geri Roundhouse Knee Kick Kin Geri Groin Kick Mae Geri Front Kick Mae Keage Front Rising Kick Soto Mawashi Keage Outside Crescent Kick Uchi Mawashi Keage Inside Crescent Kick Yoko Keage Side Rising Kick Mawashi Geri Roundhouse Kick Kansetsu Geri Joint Kick Yoko Geri Side Kick Ushiro Geri Back Kick Kakato Geri Heel Kick Mae Kakato Geri Front Heel Kick Ago Geri Chin / Jaw Kick Tobi Mae Geri Jumping Front Kick Tobi Yoko Geri Jumping Side Kick Ashi Barai Leg Sweep   KIHON  JUTSUGO BASIC  TERMINOLOGY Anza Relaxed Sitting Arigatō Gozaimasu Thank You (polite) Budō Martial Way Bunkai Analysis (application) of a Technique Dan Grade (Black Belt) Dōgi (Gi) Karate Uniform (Way clothes) Dōjō Training Hall (Way place) Dōjō Kun Training Hall Oath Fumiashi Step (with a change of feet) Goshin Jutsu Self-Defense Techniques Gasshūkoku United States Hajime Begin Hanshi Honorable Master Hantai Reverse, Opposite Hikite Pulling Hand Ibuki Forced Tension Breathing Idō Geiko Moving Drills Jisen Kumite Full-Contact Fighting Jiyū Kumite Free Fighting Kaiten Rotation Kamaete Take Ready Position Kami no Kamae Upper Body Posture Karate Empty Hand Kata Form Kenka Brawl Ki Inner Energy Kiai Explosive Scream Kiai Irete With Explosive Energy Kihon Basics Kihon Waza Basic Techniques Kime Focus (i.e. Focusing Power) Kōhai Junior Student Kokusai International Kōtai Substitution (i.e. partners switch places in a drill) Kumite Fight Kyokushin Ultimate Truth Kyū Rank (below Black Belt) Maai Interval (between opponents) Makiwara Striking Post (straw wrapped) Mawatte Turn Mokuso Meditation (silent thought) Mugōrei Without Commands Mushin Without Thought (no mind) Muteki Invincible (no opponents) Naore Return to Starting Position Nogare Calm, Controlled Breathing Obi Belt (sash) Okuriashi Shuffle Step (sending foot) Onegaishimasu Please (polite) Osu Determination (push and endure) Otagai Each Other Rei (...ni Rei) Bow (Bow to...) Renmei Federation Renma Polishing, Training Renraku Combinations Seishin Spirit Seiza Formal Kneeling (correct sitting) Sempai Senior (1st & 2nd Dan) Sensei Teacher (born before) (3rd & 4th Dan) Shōmen Front (correct face) of the Dojo Shihan Expert (5th Dan & higher) Sōsai President Tameshiwari Breaking Test Tanden Center of Body (below navel) Waza Technique(s) Yakusoku Kumite Pre-Arranged Fighting Yame Stop Yasume Rest, at Ease Yōi Ready Yūdansha Black Belt Holder Zanshin Remain Alert (remaining mind)   TAIKAI  JUTSUGO TOURNAMENT  TERMINOLOGY Aka Red Awasete Ippon Adds Up to One Point Chūi Warning Enchōsen Final Overtime Round Fukushin Corner Judge (assistant referee) Fukushin Shūgō Referees' Conference Genten Penalty Hantei Decision Hikiwake Draw, Tie Ippon One Point Kachi (...no Kachi) Win (...the Winner) Kiken Forfeit Saishiai Extension, Overtime Senshuken Taikai Championship Tournament Shikaku Disqualification Shiro White Shushin Referee Waza Ari Half Point (has a technique) Zokkō Resume Fighting   KAZU NUMBERS Ichi One Ni Two San Three Shi, Yon Four Go Five Roku Six Shichi, Nana Seven Hachi Eight Kyū, Ku Nine Jū Ten Jūichi Eleven Sanjū Thirty Yonjūgo Forty-Five Hyaku Hundred Sen Thousand Man Ten Thousand